Causes Of Vaginal Dryness And How It Is Treated

Although a common condition with women approaching and already in the menopause stage, vaginal dryness is becoming a common condition with younger women today. Some of the factors believed to cause this include low estrogen levels, hormonal changes, a drug reaction, psychological issues, and anxiety among others. Under normal circumstances, a healthy woman’s body should be capable of producing enough lubrication when aroused. If you however get aroused but still remain, you should then have a medical practitioner run some tests. While this condition may be irritating (causing painful sex), there are plenty of medications and natural remedies that one can use for treatment and prevention.

What Causes Vaginal Dryness?

1. Hormonal changes: A woman’s body undergoes many changes especially when one approaching menopause. Any slight decline in estrogen levels and production often leads to sexual issues, low libido, and vaginal dryness topping the list. Such a decline may be as a result of poor eating habits and lifestyles, age, or even a drug reaction. Other factors that can cause hormonal changes in a woman’s body include breastfeeding and any form of radiation, especially in the pelvic region. Talking to a doctor about this, and focusing on healthy and nutritive foods can however help contain the problem.

2. Drug reaction: Some prescription drugs may cause vaginal dryness in younger women as well. Asthma medication and any other drugs containing antihistamines are the biggest offenders in this case. This is because antihistamines have a drying effect in the body, which can be a real problem to your sexual health. If on such medication, you can either ask for a replacement or simply wait until the prescription dose is over.

3. Anxiety: Emotional and psychological factors can also affect normal estrogen production. Depression, stress, and anxiety can have an effect. Some women may get anxious just before having sex. This results in insufficient blood flow into the vagina, hence dryness. Nonetheless, learning how to manage stress can help you overcome such situations hence be able to enjoy every moment of it.

4. Insufficient arousal: If a woman is not properly aroused, she may experience vaginal dryness and even pain during intercourse. Most of the women suffering from this will under most instances be diagnosed with low libido or even premature ejaculation. Ensuring you are properly aroused before penetration is therefore recommended to prevent vaginal dryness. If it however takes too long for you to be aroused, there is a high probability of low estrogen levels in your blood. Working towards improving estrogen levels such as containing stress and proper dieting can however contain the problem.

5. Allergies: Some hygiene products, beauty soaps, perfumes, and dyes can cause some irritation on the vagina leading to dryness. These irritants cling on undergarments and especially towels and underwear hence causing this. If perfumed soaps or scented oils cause such irritation on your body, you should then consider ditching them altogether, then go for pure ones.

How to Treat Vaginal Dryness

Knowing factors that cause vaginal dryness puts you in a better position to prevent or even treat this condition. Some of the best ways of treating this condition are outlined below.

1. Estrogen therapies: This involves using medications that help raise estrogen levels in your body. You however have to talk to a medical practitioner for a prescription on these.

2. Natural home remedies: Some foods can also help boost normal estrogen production. Some of these include avocado, beets, oysters, tuna, salmon, olive oil, and pumpkin seeds. Including these in your diet plan can help treat vaginal dryness for good.

3. Use moisturizers and lubricants: lubes and moisturizers are highly efficient in minimizing vaginal dryness. You can use these remedies for a short time while still under medication.

4. Laser Treatment: The Cleveland Clinic reports that several pilot studies support the effectiveness of this method. In fact, many clinics are beginning to offer laser treatment for vaginal dryness.

Proper hygiene is also recommended to help prevent this condition. Discussing the situation with your partner, then working on ways to deal with it can make treating the condition much easier.

What Is Permanent Makeup?

Where Tattooing Meets Makeup

There are many reasons that people would like to have permanent makeup. If they have dealt with an illness or a skin or hair condition that has altered their appearance, then they may rely on permanent makeup to give them their eyebrows, lips, or even skin tone back. After breast reconstruction surgery it is common to have the areola tattooed back on the breasts. Another common reason for permanent makeup is to replace eyebrows lost from hair loss due to chemotherapy.

Technician applying permanent makeup lip coloring to young woman

However, it is becoming more and more popular for people to get permanent makeup solely for cosmetic reasons, such as if they would like to have more stunning and dramatic (and permanent) eyeliner. Some do it to give their lips a bit more shape and color as well.

The History of Permanent Makeup

What most people may not know about the use of permanent makeup is that it has a fairly long history dating back to the beginning of the last century. As it turns out, it was a method of tattooing that was done commonly, even at the local hair salon. The services were offered to women as an added beauty treatment. Usually the treatments were comprised of dyes from vegetables and inserted into the top-most layers of the skin.


Sometimes there are mistakes. People may not have the desired results. The color will go on dark and fades a bit over the course of the days following the tattooing. Because it is generally applied to sensitive areas of the face and breast, removal of permanent makeup, which is essentially a tattoo, is tricky. The method for the removal of permanent makeup is the same as used for tattoo removal.

Removal Of Permanent Makeup

It is very important to consider the alteration of your physical appearance that makeup can accomplish. More than that, permanent makeup is much more painful to remove than it is to apply. In addition, it is usually in a sensitive and very high-profile portion of the body — the face. Consider very carefully before getting permanent makeup tattooed onto your face.

Removing the makeup involves a few different approaches. A common approach is to break down the tattoo ink, using a laser. Dermabrasion through chemical exfoliation or physical removal is another method. There is also surgical removal, which is a third option.

Failing those, or as an alternative to those methods, camouflaging may be employed to create the illusion that the tattoo is no longer there. For example, the use of a different color may give the look of the permanent makeup appearing lighter.

Prevailing Fad Or Long-Term Trend?

For anyone deciding to get permanent makeup because they want to improve their appearance, thought needs to be given to the decision. For people who have dealt with life without eyebrows, then it may be an easy choice, with no potential downside.

For a teenager who is still in the exploration phase of life, tattooing makeup on may be a bad idea. There could be regrets, and the removal of the makeup is a painful and costly process.

If permanent makeup is a process you decide upon, consider carefully in choosing the right permanent makeup tattoo artist. Ensure they have a good record, good style, and keep a clean and hygienic workspace and tools.

Plastic Surgery – Tummy Tucks

Tummy tuck surgery or abdominoplasty surgery is a surgical procedure which is carried out to tone up the area around the abdomen. Saggy or loose abdominal skin is stretched and tightened up to form a very smooth and soft surface. The procedure is carried out as an elective cosmetic surgery even though it takes several months to recover fully and form a flat tummy. The procedure leads to a flatter and firmer abdominal area, and rebuilds abdominal muscles at the same time. There are several variations of the procedure to allow for modifications depending on the needs of each patient.

The procedure involves various steps as outlined below:

tummy tuckAn incision is made above the pubic area from hip to hip. Another incision is made at the navel to detach it from the surrounding tissues. The abdominal wall and skin are separated, and the skin is raised to reveal the muscles. The muscles of the abdomen are attached together in a new position that tightens them. The fat and skin are pulled towards the first cut and pulled over the muscles tightly. Another hole is cut around the navel, excess fat and skin are removed and the incisions are closed.

Brief Overview of the Surgery 

Generally, the procedure involves incisions above the pubic area to stretch the skin and remove the excess fat and skin. A mini-tummy tuck can be performed with liposuction to give the best results. Complex abdominoplasty procedures for full tummy involve incisions that span from one hip to the other and towards the upper pubic area. The procedure has additional benefits that include noticeable weight loss and getting rid of wrinkles and stretch marks.

Many tummy tucks restore muscles that are either weakened or separated or both. By doing a tummy tuck the patient will have smoother and firmer muscles in the abdominal area.

We have all heard of the famous six-pack stomach. This is a well-designed set of abdomen muscles that many people, both young and old, strive for. There are hundreds of Internet companies that advertise their products to help you achieve his desired look. They say that through a regimented program of exercise and weight training you too will have a perfect set of abdominal muscles. However, there are many cases where these vigorous methods will not produce the desired effect.

A tummy tuck is a surgical procedure that many individuals who have an otherwise normal body proportion and weight need. This is because there may be a time when the abdomen protrudes outward or becomes loose and sags. There are many reasons for this but the most common reasons include either a person growing older, a heredity issue, a pregnancy, a previous surgical procedure or a sudden weight gain or weight loss.

It is important for the cosmetic surgeon carrying out the procedure to have a look at your medical history and perform various tests. This gives the surgeon an idea of your general health condition, which is crucial in determining whether you are fit for the procedure to reduce any risks since the tummy tuck surgery is performed under general anesthesia.

As mentioned above, there are many good reasons for a person to consider a tummy tuck. However, there are also reasons why a person should never consider a tummy tuck. A tummy tuck is not a program or a substitute for either losing weight or avoiding exercise. If a person wants to lose those extra pounds there are many methods to do so.

There is of course regular weight loss when doing a weekly exercise program along with an approved diet. There are also many diet supplements on the market that can be used for losing weight. However, a tummy tuck is not a recommended way to lose weight.

Even though a person may have a tummy tuck and look slimmer, the results of a tummy tuck are theoretically everlasting. If you have a tummy tuck procedure and continue to have weight fluctuations, the positive results of the cosmetic surgery procedure will be greatly reduced. This would be something that you would want to avoid at all costs.

Therefore, if you are considering to either greatly increase or reduce your future weight you should put off your tummy tuck until later. This also applies to women who may want to have future children. As always, the pros and cons of a tummy tuck procedure should be researched by the patient. A cosmetic surgeon will explain all of these important details to you when you visit their office.